Weigh In record (no journal entry) for 08 February 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3221 kcal
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Fat: 116.47g | Prot: 127.34g | Carbs: 394.90g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Pınar Süzme Peynir, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti, Yumurta, Pirinç Pilavı. Dinner: Eti Karam Gurme Gofret. more...
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steady weight
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boran.blm's Weight History
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