Weigh In record (no journal entry) for 08 February 2020
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1757 kcal
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Fat: 50.67g | Prot: 115.96g | Carbs: 160.84g.
Breakfast: Melón, Panela, Copos de Avena Finos, Hacendado Pechuga de Pavo Finas Lonchas, Recondo Biscottes Integral, Activia Yogur Natural 0%, Café con Leche Descremada. Lunch: Jamón de Pavo, Chardonnay, Aceite de Oliva, Vino Blanco de Mesa, Ajo, Cebollas, Hacendado Brotes Tiernos, Pimientos Verdes, Pimiento Rojo, Lubina, Porrusalda. Dinner: Grefusa Snatts Natuchips Salsa Barbacoa. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 0.5 kg a Week
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Aurkenelo's Weight History
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