Weigh In record (no journal entry) for 08 February 2020
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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556 kcal
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Fat: 17.16g | Prot: 29.89g | Carbs: 73.20g.
Breakfast: Snacker Гусь Сушеный, Курага, Апельсин, Сыр Российский, Каша Пшенная на Молоке. more...
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Gaining 0.7 kg a Week
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