Weigh In record (no journal entry) for 08 February 2020
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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934 kcal
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Fat: 48.09g | Prot: 80.04g | Carbs: 44.03g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Азбука Вкуса Салат Царский с Крабом и Красной Икрой, Запеченные или Жареные Гребешки. Dinner: Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Svetlanalana4's Weight History
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