Weigh In record (no journal entry) for 08 February 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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299 kcal
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Fat: 11.75g | Prot: 10.47g | Carbs: 37.19g.
Breakfast: Белый Хлеб, Вареное Яйцо, Экомилк Сметана 15%, MacCoffee Кофе 3 в 1 Original. more...
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Losing 2.1 kg a Week
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