Weigh In record (no journal entry) for 05 September 2010
|
61.3 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2010:
|
788 kcal
|
Fat: 18.67g | Prot: 27.29g | Carbs: 143.42g.
Breakfast: flax seed with mixed berries, skim milk, Shredded Wheat Original Spoon Size Cereal. Lunch: watermelon, tomatoe, brown rice. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bustersmom's Weight History
|