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Fad diets only work in the short term. I need a life time plan so I never have to lose this weight again.
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2020:
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345 kcal
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Fat: 4.10g | Prot: 14.12g | Carbs: 68.55g.
Breakfast: Plum, Silk Pure Almond Milk - Original, General Mills Cheerios. Lunch: Oranges, Slow Cooker Vegetable Soup with Barley. more...
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Foodie-LTC's Weight History
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