Weigh In record (no journal entry) for 07 February 2020
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63.2 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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890 kcal
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Fat: 54.50g | Prot: 35.16g | Carbs: 66.21g.
Breakfast: Овсяноблин, Веселый Молочник Сметана 15%, Банан, Кофе с Сахаром. Lunch: Желтый Сладкий Перец, Сарделька. Snacks/Other: Energon Fitness Muesli Черника и Злаки. more...
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Losing 0.7 kg a Week
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Svetlana.n.'s Weight History
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