Weigh In record (no journal entry) for 07 February 2020
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1126 kcal
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Fat: 22.54g | Prot: 87.56g | Carbs: 141.19g.
Breakfast: Сильпо Апельсин, Толстолобик, Толстолобик Жареный, Своя Линия Чернослив. Dinner: Говядина Отварная, Чумак Макароны Спиральки, Квашеная Капуста. more...
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Losing 2.1 kg a Week
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martame1's Weight History
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