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KIONA974
Journal
07 Feb 20
KIONA974's Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
60.2 kg
Lost so far:
1.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
250 kcal
Fat: 6.01g | Prot: 12.87g | Carbs: 36.02g.
Breakfast:
Delisse Lait Demi Écrémé, Sucre, Café.
more...
1530 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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KIONA974's Weight History
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