Weigh In record (no journal entry) for 04 February 2020
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51 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1105 kcal
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Fat: 48.41g | Prot: 52.07g | Carbs: 117.38g.
Breakfast: Good Day Mocacinno, Richoco Wafer. Lunch: Ikan Tongkol Goreng, Nasi Jagung. Dinner: Kobe Boncabe, Keju Cheddar, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Semangka, Susu Coklat. more...
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Losing 0.7 kg a Week
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henny245's Weight History
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