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begini aja udah ter enduuullll pokoknya mah
View Diet Calendar, 07 February 2020:
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769 kcal
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Fat: 24.68g | Prot: 31.19g | Carbs: 106.05g.
Breakfast: Teh Manis, Sari Roti Roti Tawar (2). Lunch: Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Ikan Lele, Nasi Putih. more...
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2381 kcal
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Exercise:
hiit cardio - 10 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 19 hours and 50 minutes, Sleeping - 3 hours. more...
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 Comments
klo nasi nya aja brapa kalori tu
07 Feb 20 by member: wingcun
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Itu aku timbang 100gram kak nasinya 😁
07 Feb 20 by member: Dikanrach
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Dikanrach's Weight History
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