Weigh In record (no journal entry) for 07 February 2020
|
61 kg
Lost so far: 10.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
2416 kcal
|
Fat: 95.79g | Prot: 76.02g | Carbs: 312.39g.
Breakfast: Doğal Peynir, Portakal. Lunch: Yeşil Zeytin, Eker Ayran, Kır Pidesi. Dinner: Ezogelin Çorbası, Armut, Ispanaklı Börek, Kısır. Snacks/Other: Krem Peyniri, Ülker Grissini, Enerji İçeceği, Eker Profiterol. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalaycigece's Weight History
|