Cherryl's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

64.2 kg Lost so far: 2.0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

454 kcal

Fat: 19.42g | Prot: 7.44g | Carbs: 64.93g. Breakfast: Danish Pastry with Fruit. Snacks/Other: Asian Pears, Meijer Butter Toffee Peanuts. more...

2619 kcal

Exercise: Treadmill - 1 hour and 2 minutes, Sleeping - 6 hours and 28 minutes, Desk Work - 16 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Cherryl's Weight History

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