Weigh In record (no journal entry) for 06 February 2020
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122.2 kg
Lost so far: 6.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1046 kcal
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Fat: 40.27g | Prot: 62.83g | Carbs: 109.45g.
Breakfast: Aldi Kochschinken, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Erdbeeren, Maggi Herzhafte Rinderbrühe. Dinner: Edeka Bio Reiswaffeln mit Meersalz, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss, Mais, Gurke (Geschält), Ja! Schmand 24% Fett, Sonnenblumenöl, Essig, Kopfsalat, Radieschen. more...
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Losing 2.1 kg a Week
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Kuschelmaus64's Weight History
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