Weigh In record (no journal entry) for 06 February 2020
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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429 kcal
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Fat: 20.12g | Prot: 18.18g | Carbs: 40.98g.
Breakfast: Кофе. Lunch: Сливочное Масло, Кофе (Растворимое), Мастер Шеф Жаркое из Говядины, Шампиньоны Тушеные. more...
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Losing 2.1 kg a Week
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zubarjat22's Weight History
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