Weigh In record (no journal entry) for 06 February 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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523 kcal
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Fat: 22.31g | Prot: 23.31g | Carbs: 55.86g.
Breakfast: Виноград, Яйцо, Soba Гречневая Лапша (Вареная), Кофе. Lunch: Ikea Салат из Киноа с Брынзой. Dinner: Азбука Вкуса Лобио из Красной Фасоли с Орехами. Snacks/Other: Merci Шоколадные Конфеты, Виноград. more...
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Losing 2.1 kg a Week
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Svetlana2011's Weight History
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