Weigh In record (no journal entry) for 09 May 2013
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 22.81g | Prot: 43.16g | Carbs: 12.14g.
Breakfast: Deli Sliced Ham, Cookies N' Creme Protein Shake (14 oz), Coffee (Espresso Brewed) , Egg, Peanut Butter. more...
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Losing 2.5 kg a Week
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Bloodyknife 's Weight History
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