Weigh In record (no journal entry) for 06 February 2020
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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604 kcal
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Fat: 26.42g | Prot: 22.84g | Carbs: 67.11g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Сыром. Lunch: Салат Щетка, Макфа Спагетти Отварные. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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