isisus's Journal, 09 May 13

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Weigh In record (no journal entry) for 09 May 2013

74 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2013:

1608 kcal

Fat: 43.11g | Prot: 131.52g | Carbs: 190.61g. Breakfast: Mleko 1,5%, Owsianka Królewska. Lunch: Jabłko, Sałatka Łosoś i Jajko. Dinner: brokuły biedronka, ryż brązowy, Mięso z Piersi Kurczaka. Snacks/Other: Marchewki, Sałatka Łosoś i Jajko. more...

2214 kcal

Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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isisus's Weight History

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isisus's Journal, 09 May 13

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isisus's Weight History