Weigh In record (no journal entry) for 06 February 2020
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93.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1985 kcal
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Fat: 77.00g | Prot: 59.99g | Carbs: 263.52g.
Breakfast: Aknaz Krem Peynir , Nutella Nutella, Balparmak Süzme Çiçek Balı, Patates Kızartması, Haşlanmış Yumurta, Siyah Zeytin, Karışık Tahıllı Ekmek. Lunch: Kremalı Mantarlı Makarna, Coca-Cola Coca-Cola, Tavuk Dürüm. Dinner: Süt, Ülker Çokonat. more...
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Gaining 0.2 kg a Week
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burki5858's Weight History
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