Weigh In record (no journal entry) for 05 February 2020
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2180 kcal
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Fat: 109.09g | Prot: 56.14g | Carbs: 219.35g.
Breakfast: Iced Coffee with Cream and Sugar, Coffee with Milk and Sugar, McDonald's French Fries (Small), McDonald's Sausage McMuffin. Lunch: Coffee with Cream and Sugar, Nestle Aero Mint Chocolate Bar. Dinner: Scrambled Egg (Whole, Cooked), Vermouth, Stir Fried Vegetables, Hash Brown (from Frozen), Bacon, Processed Cheese. more...
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Gaining 0.1 kg a Week
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Lard Tunderin Jeezus's Weight History
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