Weigh In record (no journal entry) for 05 February 2020
|
84 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1845 kcal
|
Fat: 60.24g | Prot: 64.83g | Carbs: 258.34g.
Breakfast: Coronado Cajeta Envinada, Clara de Huevo, Bimbo Pan Integral (60g). Lunch: Café, Pastelillo, Boing! Jugo de Guayaba, Boing! Jugo de Manzana, Susalia Totopos, Tuny Atún Aleta Amarilla en Agua, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada Ranch. Dinner: Marinela Suavicremas Fresa, Starbucks Cappuccino (Alto). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JOSEVAL9's Weight History
|