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banyak ya:)
View Diet Calendar, 05 February 2020:
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2379 kcal
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Fat: 72.89g | Prot: 66.33g | Carbs: 391.46g.
Breakfast: Jus Nanas, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tahu Goreng, Nasi Hitam, Oyong. Lunch: Bihun (Dimasak), Oyong, Nasi Hitam, Jamur Dimasak, Tahu Goreng. Dinner: Ansell Brown Sugar, Alpukat. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Edamame, Nutella Selai Coklat, Sunpride Banana, Sari Roti Roti Tawar Gandum (2). more...
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567 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Yonathanxs's Weight History
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