Weigh In record (no journal entry) for 05 February 2020
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55.5 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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345 kcal
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Fat: 8.78g | Prot: 40.77g | Carbs: 24.16g.
Breakfast: Простоквашино Творог Мягкий 0,1%. Lunch: Пан Запекан Куриный Бульон, Finn Crisp Хлебцы Ржаные Original. Dinner: Белое Мясо Индейки. Snacks/Other: Борщ. more...
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Losing 6.3 kg a Week
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slim_happy_1's Weight History
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