Weigh In record (no journal entry) for 05 February 2020
|
72.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
289 kcal
|
Fat: 6.07g | Prot: 10.82g | Carbs: 49.36g.
Breakfast: Чай с Молоком, Ячневая Каша на Молоке. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|