Weigh In record (no journal entry) for 05 February 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1596 kcal
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Fat: 69.85g | Prot: 68.20g | Carbs: 186.85g.
Breakfast: Milk, Corn Flakes, Finn Crisp Хлебец, Bonfesto Рикотта Лайт. Lunch: Persimmon, Croissant. Dinner: Мистраль Пророщенная Зеленая Гречка, ВкусВилл Сыр Творожный Козий, Bogdamilk Сулугуни, Finn Crisp Хлебец, Bacon, Egg. Snacks/Other: Dried Peach, Dried Fig, Pecans, Dry Roasted Cashew Nuts, Tangerine, Простоквашино Сгущеное Молоко, Dried Cranberries, Now Foods Raw Pumpkin Seeds , ВкусВилл Творог из Козьего Молока, Milk, Русский завтрак Хлопья Крупные 4 Злака. more...
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Losing 1.1 kg a Week
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komarova.olga1's Weight History
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