Weigh In record (no journal entry) for 05 February 2020
|
79.3 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1020 kcal
|
Fat: 56.22g | Prot: 59.34g | Carbs: 65.74g.
Breakfast: Макдоналдс Капучино (0,3 L), Киндер Шоколад со Злаками . Lunch: Жареная или Запеченная Курица, Свинина Запеченая, Сладкая Булочка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|