Weigh In record (no journal entry) for 17 January 2020
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1182 kcal
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Fat: 16.49g | Prot: 98.33g | Carbs: 166.61g.
Breakfast: Pepino (con Cáscara), Zanahoria, D'Gari Gelatina de Agua, Pechuga de Pollo a la Plancha, Nopales, Entera Pharma Colágeno Hidrolizado, Limón, La Huerta Fresas Congeladas, Nopales. Lunch: Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos), Pechuga de Pollo sin Piel, Panela, Nopal Asado. Dinner: Manzanas, Gamesa Galletas Marias. more...
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1898 kcal
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Exercise:
Caminar - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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betsa.vera's Weight History
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