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Teddy47
Journal
08 May 13
Teddy47's Journal, 08 May 13
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Weigh In record (no journal entry) for 08 May 2013
109.8 kg
Lost so far:
7.1 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2013:
2009 kcal
Fat: 77.55g | Prot: 40.14g | Carbs: 266.68g.
Breakfast:
Sernik Czekoladowy, Kawa Zbożowa Inka, Mleko z 2% Tłuszczu.
Lunch:
Zupka Chinska.
Dinner:
Zupa Pomidorowa, Ryż Biały, Sok Pomidorowy.
Snacks/Other:
Kefir Kremowy z Owocami, Piwo Ciemne.
more...
3707 kcal
Exercise:
endomondo - 2 hours and 1 minute, Sleeping - 8 hours, Resting - 13 hours and 59 minutes.
more...
Gaining 0.3 kg a Week
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Teddy47's Weight History
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