Weigh In record (no journal entry) for 04 February 2020
|
86.1 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1091 kcal
|
Fat: 57.02g | Prot: 36.77g | Carbs: 112.27g.
Breakfast: Aldi Ziegenkäse in Scheiben, Aldi Bio Vegetarischer Gourmet Aufstrich, Kaffee mit Milch, Mischbrot. Lunch: Avocado, Rote Kidneybohnen (Konserviert), Florette Feldsalat , Olivenöl, Erdnüsse, Tomaten, Dovgan Buchweizen (Gekocht). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|