Weigh In record (no journal entry) for 04 February 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1490 kcal
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Fat: 65.42g | Prot: 46.80g | Carbs: 185.64g.
Breakfast: Good Food Кедровый Орех, Сухие Семена Чиа, Банан, Льняные Семена, Геркулес Монастырский. Lunch: Лук, Капуста, Куриная Грудка, Соусом Песто, De Cecco Макароны Penne Rigate. Snacks/Other: Mirel Торт Киевский. more...
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Gaining 1.7 kg a Week
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Alenka Rolgeyzer's Weight History
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