도이니요's Journal, 04 Feb 20


View Diet Calendar, 04 February 2020:
1035 kcal Fat: 25.60g | Prot: 99.64g | Carbs: 103.11g.   Breakfast: 방울 토마토, 바나나, 삶은 계란, 사과. Lunch: 양파볶음, 닭가슴살, 당근볶음, 이마트 방울토마토, 찐고구마. Dinner: 익힌 일반양파, 방울 토마토, 닭가슴살, 당근볶음. Snacks/Other: Quaker Oatmeal, Optimum Nutrition Gold Standard 100% Whey. more...

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도이니요's Weight History


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