Weigh In record (no journal entry) for 04 February 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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217 kcal
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Fat: 17.04g | Prot: 11.75g | Carbs: 4.80g.
Breakfast: Ovo, Natu's Farinha de Linhaça Dourada, Giroil Farinha de Amêndoas , Café com Leite Integral. more...
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Gaining 0.9 kg a Week
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Alessandra Oliveira2's Weight History
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