Weigh In record (no journal entry) for 04 February 2020
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94.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2013 kcal
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Fat: 33.39g | Prot: 37.99g | Carbs: 158.41g.
Breakfast: Dorblu Сыр с Плесенью, Кофе. Lunch: Тефтели с Рисом, Гречка Отварная, Тефтели с Рисом, Гречка Отварная, Carlsberg Пиво. Dinner: Bud Пиво Светлое, Dorblu Сыр с Плесенью. more...
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Gaining 0.7 kg a Week
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