Weigh In record (no journal entry) for 03 February 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1461 kcal
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Fat: 55.11g | Prot: 96.00g | Carbs: 147.41g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Clementine. Lunch: Banana, Italiamo Mozzarella di Bufala, Farmer's Gold Fagioli Cannellini Lessati. Dinner: Patate, Olio Extra Vergine di Oliva, Melanzana, Carta di Riso, Aia Fettine di Fesa di Tacchino. Snacks/Other: Mele Fuji, Parmareggio Parmigiano Reggiano 40 Mesi. more...
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2218 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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