Weigh In record (no journal entry) for 04 February 2020
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63.8 kg
Lost so far: 2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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904 kcal
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Fat: 30.65g | Prot: 42.32g | Carbs: 114.27g.
Breakfast: Lapis Legit, Tahu Goreng, Padimas Bolu Lapis Pandan. Lunch: Tepung Putih, Es Teh, Steak Daging Sapi. more...
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Losing 0.5 kg a Week
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oshinyayan23's Weight History
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