Weigh In record (no journal entry) for 04 February 2020
|
112.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1147 kcal
|
Fat: 76.07g | Prot: 27.47g | Carbs: 98.22g.
Breakfast: Butterbrezel. Lunch: Gemischter Salat mit Dressing, Ei. Dinner: Reis mit Kokosmilch Gekocht (Arroz Con Carne). more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levent 81's Weight History
|