Weigh In record (no journal entry) for 04 February 2020
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58.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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262 kcal
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Fat: 12.41g | Prot: 9.44g | Carbs: 28.83g.
Breakfast: 3 Желания Молоко Цельное Сгущенное с Сахаром, Яшкино Бисквитный Рулет с Варёной Сгущёнкой, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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 Comments
Grеаt post, it rеminded me hоw mу friend аnd I lost 10 kg in а mоnth withоut effort. For mе, this is a miracle аnd it reаlly works, whаt do yоu think аbоut this methоd? Instаgrаm @jаnе8e
05 Feb 20 by member: SharonekJohnson
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Tom_iris's Weight History
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