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View Diet Calendar, 04 February 2020:
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1221 kcal
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Fat: 47.37g | Prot: 78.50g | Carbs: 131.82g.
Breakfast: Bawang Putih Bubuk, Royco Royco Kaldu Rasa Sapi, Garam Laut, Ketumbar, Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Kangkung. Lunch: Cimory Fresh Milk Chocolate (200ml), Sari Roti Sandwich Krim Keju. Dinner: Finna Sambal Ijo Uleg, Ayam Goreng. Snacks/Other: Nasi Putih, Apel, Buah Anggur. more...
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2030 kcal
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Exercise:
Aerobics - 5 minutes, Zumba - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 19 hours and 55 minutes, Sleeping - 3 hours and 30 minutes. more...
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Agnessagala's Weight History
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