Robinson Esquinzo's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

73.2 kg Lost so far: 15.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1842 kcal

Fat: 76.38g | Prot: 75.81g | Carbs: 203.94g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Milch 1,5%, Milsani Naturjoghurt, Nestle Cini Minis. Dinner: K-Classic Tortilla Wraps Weizen, Hackfleisch (80% mager/ 20% Fett). Snacks/Other: Krüger Schoko Cappuccino. more...

2552 kcal

Exercise: Resting - 20 hours, Walking (moderate) - 5/kph - 4 hours, Apple Health - 0 minutes. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 02 Feb 20

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Robinson Esquinzo's Weight History