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Breakfast: 9a
Cottage Cheese snack: 10:45a
Lunch: 12:30p
Almonds snack: 3:15p
Dinner: FREE MEAL!
Water intake for the day: 115oz
View Diet Calendar, 03 September 2010:
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1302 kcal
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Fat: 62.34g | Prot: 109.76g | Carbs: 82.07g.
Breakfast: Mozzarella String Cheese, Nonfat Vanilla Greek Yogurt. Lunch: tofutti, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat), Crumbled Blue Cheese, Granny Smith Apples, Vinaigrette Dressing, Candied Walnuts, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Tilapia (Fish), almonds, Low Fat 2% Small Curd Cottage Cheese, Nonfat Caffe Latte (Tall), Sugar in the Raw. more...
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1870 kcal
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Exercise:
Bowling - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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runnette's Weight History
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