Weigh In record (no journal entry) for 03 February 2020
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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904 kcal
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Fat: 51.09g | Prot: 97.89g | Carbs: 7.61g.
Breakfast: Ovo Frito. Lunch: Banha de Porco
, Alface, Berinjela Cozida, Filé de Frango Grelhado. Dinner: Abobrinha, Banha de Porco
, Fígado de Galinha. more...
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Losing 1.1 kg a Week
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dessavianna's Weight History
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