Weigh In record (no journal entry) for 03 February 2020
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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437 kcal
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Fat: 16.72g | Prot: 16.76g | Carbs: 57.45g.
Breakfast: Buah Naga. Lunch: Pentol. Dinner: Buah Naga. Snacks/Other: Kentang (Daging, dengan Garam, Direbus). more...
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Losing 0.9 kg a Week
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susi0bima's Weight History
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