26% fat 41 massa muscular 51,6 água
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1291 kcal
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Fat: 62.99g | Prot: 53.54g | Carbs: 128.22g.
Breakfast: Alpro Mandel Original, Área Viva Flocos de Aveia Fina, Canela. Lunch: Orange Juice , Benedict Egg. Dinner: Pingo Doce Frango Assado, Kiwi Fruit, Portuguese Vegetable Soup without Potatoes. Snacks/Other: Sondey Indianas com Canela. more...
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Gaining 0.1 kg a Week
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Carochinha12's Weight History
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