Weigh In record (no journal entry) for 03 February 2020
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56.8 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1121 kcal
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Fat: 31.62g | Prot: 50.64g | Carbs: 152.67g.
Breakfast: Яйцо (Целое), Вкусняев Молоко 2,5%, Балтийский берег Горбуша Слабосоленая, Ясно Солнышко Овсяные Хлопья #3. Lunch: Ролл с Лососем, Горячие Роллы. Snacks/Other: Nutiva Семена Чиа, Черная Смородина, Село Зеленое Кефир 1%. more...
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1592 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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l_balobanova's Weight History
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