Weigh In record (no journal entry) for 03 February 2020
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86 kg
Lost so far: 3.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1222 kcal
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Fat: 40.68g | Prot: 49.34g | Carbs: 166.43g.
Breakfast: Banane, Pain Complet, Auchan Confiture Extra de Figues. Lunch: LU Petit Brun, Câlin Fromage Blanc 0%, GreenShoot Soupe Petits Pois, Ricotta et Basilic, Gerblé Galette de Maïs Tomate Basilic. Dinner: Leerdammer Leerdammer Léger, Isla Délice Jambon de Dinde , Pain Complet, Oeuf, Gerblé Galette de Maïs Tomate Basilic. Snacks/Other: Marque Repère Chocolat Noir 72%, Amandes. more...
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Losing 0.8 kg a Week
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Couvent13's Weight History
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