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Oha, das gehen-lassen-wochenende
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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807 kcal
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Fat: 24.35g | Prot: 49.86g | Carbs: 95.53g.
Breakfast: Kaufland Bio Mandel Drink Ungesüsst, Kohlrabi, Karotten, Kaufland Bio Mandel Drink Ungesüsst, Radieschen, Äpfel, Das Gesunde Plus A-Z Komplett, Kaffee. Lunch: Karotten, Radieschen, Salatgurke, Kohlrabi. Dinner: Vegini Cubes Italian Style, Little Lunch Little Italy. Snacks/Other: Mamminger Selleriesalat. more...
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2157 kcal
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Exercise:
indoorcycling - 1 hour, Resting - 18 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
Dafür jetzt Neustart 🙂 mit neuem Elan in die Woche 💪
03 Feb 20 by member: ~Memory~
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Ab heut gibt's wieder Sport und mehr Selbstkontrolle 💪
03 Feb 20 by member: speckimcmauz
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Neue Woche, neuer Tag, Neustart:)
03 Feb 20 by member: JetztB
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speckimcmauz's Weight History
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