Weigh In record (no journal entry) for 03 February 2020
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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882 kcal
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Fat: 44.76g | Prot: 38.62g | Carbs: 78.29g.
Breakfast: Чай, Вареное Яйцо, Суп-Лапша с Говядиной. Snacks/Other: Red Bull Энергетик, Капучино, Чай, Ulker Albeni. more...
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Gaining 3.2 kg a Week
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