Weigh In record (no journal entry) for 03 February 2020
|
83.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2989 kcal
|
Fat: 75.22g | Prot: 224.25g | Carbs: 341.33g.
Breakfast: Carboidrato, Milbona Skyr Bianco Magro , Master Crumble Mixed Fruit Muesli Enrico, Boscosì Frutti di Bosco Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Land Ricotta Fresca, Masina Sfilacci di Carni Equine Enrico, Pane Bianco. Dinner: Milbona Skyrella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|